Studio
About The Studio
- Every class on our schedule is suitable for beginning students through to those that have practiced yoga before.
- Bookings are not required; however, please arrive 20 minutes before your first class. Out of respect for the teacher and other practitioners, latecomers will be asked to return to a class later in the day.
- All classes are between 60 – 90 minutes long and you are expected to remain in the class for the duration. You will experience all the benefits of this yoga if you try your best, the right way – if you need a break you may sit quietly on your mat.
- Bring a large towel and water bottle (available to rent/buy at the studio). Wear light clothing – avoid loose or flowing clothes, sleeveless tops and shorts are best. Be prepared to sweat!
- Shower facilities are available
- Please inform teacher of any concerns or injuries you may have – they are not mind readers! Rest assured their goal is to help you grow in your practice.
- Come well hydrated and on an empty stomach. Good hydration has many positive affects; however, it also enables you to practice in the heated environment more comfortably. If you are hungry in the 2 hours before class a piece of fruit or juice is a good choice, in time you will know what works best for you.
- If you are not flexible then this yoga is for you! People from all walks of life and in very different physical conditions join our classes. Increased flexibility is a lovely side effect of a regular practice, not a prerequisite! The practice of yoga encompasses many aspects of your body/mind/spirit. Come with an open mind and practice a few classes without judgment, after this you will see what it’s about.
Your Vegas Hot Yoga has many features that are not part of many Yoga studios.
1) First we don’t use carpet. Our floors are covered in PEM which allows your sweat to drop to a sealed concrete below, keeping the surface of the flooring dry. As a result we can steam clean our floors every day if we need to. The best part of this floor covering is that the rooms don’t stink as much.
2) Free reverse osmosis water, just fill up for free at the water fountain area, this water is at least as clean as any bottled water.
3) 4 showers in the women’s and 3 in the men’s locker rooms. Plenty of lockers.
4) Two Hot yoga rooms and 7 different classes to choose from. ( I will explain these later)
5) Free injury evaluations, and yoga modifications from Dr. King Rollins Chiropractor.
I provided care for US and Irish team athletes at the 1988 Olympics, I have 4 post grad degrees, and I’ve been in practice for 23 years.
6) Affordable Chiropractic care provided on the premises (By Donation).
7) Free Body fat analysis and initial weight loss consultation.
Affordable weight loss programs and nutritional counseling/HCG.9) 10 % Discounts on services from many of your fellow students and some of the other businesses in our building. Your $14.91 per week membership can be essentially free if you use the service of fellow students and businesses who provide 10% discount to members of Vegas Hot! The Café Dolce, Hara, Maya Hair and Nail Salon, all provide this discount.
10) Free in studio WIFI so you can access the internet from your laptop.