Mixed Classes
November 2, 2009 by admin
Filed under Uncategorized
Enjoy the new schedule. Try a Moksha class.
Moksha 90 is a 40 asana class with a couple of sets of certain postures. Suitable for beginners and intermediate level.
Moksha 75 is a beginners class. It is a basic one set of each asana class. More intermediate members can work on alignment and technique.
Moksha 60 is a faster moving flow class. Some postures are removed and it may require a little experience with the asanas. However, beginners can try.
The Moksha 60 and 90 minute classes will not be the same each day, whereas, the Moksha 75 class will be.

Please add a weekend yin class. Loved Randall’s 2:00 pm Sunday class.